CBD is processed different based on genetics and lifestyle, so it is important that you personalise your dosage based on how you respond as an individual. 

That is why we recommend you start with a low application and build up gradually, finding the right dose for you.

A common question that comes to mind of CBD users is - can CBD help with feelings of anxiety or depression? The answer is yes. 

CBD affects G protein couple receptors (GPCRs) in the central nervous system that manage pain, as well as glycine receptors that regulate Serotonin (regulates anxiety, happiness & mood). The way that these receptors are affected by the intake of CBD gives some people a calming effect. 

Once metabolised, alcohol's ethanol converts into a hangover-inducing toxin called 'Acetaldehyde', which causes liver detoxification. 

CBD offers a natural relief that can reverse the metabolic consequences of ethanol & minimise your suffering without adding any negative side effects to the mix. 

CBD is perfectly safe to take whilst exercising. When it comes to taking prior to exercise, research suggests that CBD can ease symptoms of anxiety and allow for better focus through a workout. 

However, the benefits of CBD are particularly suited to post-exercise. A host of research suggests that the properties in CBD can be used to aid recovery, inflammation & pain relief.