1. HOW TO GET THE MOST OUT OF YOUR CBD

    Fasted vs fed states - CBD absorption is 3-5 times greater when taken with food compared to an empty stomach. Due to the fat-soluble nature of CBD, including a healthy fat in your meal like avocado, salmon, nuts or seeds etc, will help even more. By doing so, the CBD dissolves in the dietary fats and disperse into smaller particle sizes that are easier to absorb. Food also slows down the clearance rate (rate at which CBD is removed from the blood). 
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  1. HYTN DIFFUSER VS TRADITIONAL DIFFUSER

    Most diffusers use heat and water to disperse essential oils into the air. The problem with this is that heat destroys the therapeutic benefits of essential oils whilst the water and oils are opposing compounds that don't mix to begin with. 

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  1. WORKOUT WITH HYTN - YOGA & PILATES FLOW

    The World's First CBD Diffuser infused Yoga flow. Join in & save for another time you need to decompress and recharge.

    Session led by Georgia Davis.
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