1. CBD & EXERCISE

    CBD is perfectly safe to take whilst exercising. When it comes to taking prior to exercise, research suggests that CBD can ease symptoms of anxiety and allow for better focus through a workout. 

    However, the benefits of CBD are particularly suited to post-exercise. A host of research suggests that the properties in CBD can be used to aid recovery, inflammation & pain relief. 


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  1. WORKOUT WITH HYTN - YOGA & PILATES FLOW

    The World's First CBD Diffuser infused Yoga flow. Join in & save for another time you need to decompress and recharge.

    Session led by Georgia Davis.
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