1. HOW TO GET THE MOST OUT OF YOUR CBD

    Fasted vs fed states - CBD absorption is 3-5 times greater when taken with food compared to an empty stomach. Due to the fat-soluble nature of CBD, including a healthy fat in your meal like avocado, salmon, nuts or seeds etc, will help even more. By doing so, the CBD dissolves in the dietary fats and disperse into smaller particle sizes that are easier to absorb. Food also slows down the clearance rate (rate at which CBD is removed from the blood). 
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